HATHA YOGA
THE FOUNDATION OF STABILITY
Soma Yoga - Find Balance, Strength & Serenity
A Space for Growth, Healing and Transformation
At Soma Yoga Studio, we believe that yoga is more than just movement—it’s a journey of self-discovery. Whether you’re a beginner or an advanced practitioner, our diverse range of classes will guide you toward inner peace, strength, and flexibility.
Hatha Yoga
Hatha yoga is perfect for grounding yourself and building a solid foundation for your practice. Expect slow, deliberate movements with an emphasis on breath control.
- Best for: Beginners, stress relief, body alignment
- Suitable Level: All levels (ideal for beginners)
- Duration: 60 minutes
Benefits of Hatha Yoga
- Improves posture and alignment
- Increases flexibility and muscular endurance
- Helps manage stress and promotes relaxation
- Develops breath control for mindfulness
Reconnect with Balance and Breath
Join us for a rejuvenating session and reconnect with your body and breath—reserve your spot today!
